Kaz Crossley: Instagram Sensation and Reality TV Star on her Workout, Diet and Beauty Secret 

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Kaz Crossley is a beauty, fashion and fitness influencer who saw her rise to stardom after taking part in Love Island 2018. Kaz’s positive reflection on the show saw her huge support upon leaving the Villa and has made her one of the most high-profile stars of the series.

Makeup artist by trade, Kaz has 1.2 million followers on her Instagram page who tune in to hear her beauty and makeup tutorials and keep up to date with her lifestyle.

Kaz has launched the extremely successful company KazBands and has previously released the fitness-wear line KAZ x FIT with Boohoo, of whom she was an ambassador for. As well as Boohoo, Kaz has launched a swimwear & fitness line with George at ASDA.

Kaz has worked with brand such as Foreo, Easilocks, Head & Shoulder, Impulse, SportFX, Narz and Kiss Products, a cosmetics company she is also an ambassador for.

Women Fitness President Ms. Namita Nayyar catches up with Kaz Crossley, Instagram Sensation and Reality TV star who talks about her workout, diet and beauty secrets.

Namita Nayyar:

A morning beauty ritual that you have stuck by over the years? First thing you do out of bed?

Kaz Crossley:

Drink a full glass of water!

Namita Nayyar:

You were one of the most talked-about stars on Love Island 2018. What motivated you to participate?

Kaz Crossley:

I recently turned single near the time and auditioned thinking there was nothing to lose if I did try and get it. It was a new and exciting experience.

Namita Nayyar:

Share the best part of the job as an influencer.

Kaz Crossley:

Travelling the world for work

Namita Nayyar:

What exercises is an integral part of your workout routine? Five must-do mornings stretches?

Kaz Crossley:

I love training Muay Thai. I stretch mostly my legs and back each morning to start off the day: Backbends, forward fold, forward fold in straddle, lunges, downward dog.

Namita Nayyar:

Introduce us to your brand Kazbands? Share more input.

Kaz Crossley:

I started Kazbands as soon as I left the villa. It was something I was passionate about and I wanted to introduce a different kind of hair band that you couldn’t find anywhere else of the market. If someone is wearing a kazbands you will able to tell straight away! It’s versatile through every season.

Namita Nayyar:

Your meal before and after a workout? The secret to a slim torso and sexy built.

Kaz Crossley:

As much protein as possible- I love eating boiled eggs as a snack. After I love to keep it clean with a chicken salad.

I eat clean I love eating at my vegan restaurant at the top of my road where I normally get a salad and quinoa with vegetable curry. I don’t usually tend to eat after 6pm.

Namita Nayyar:

Favorite meal of the day? What food would you call a meal of the day? Supplements you advocate.

Kaz Crossley:

My fave meal is breakfast, it starts my day off and I would never skip it and it normally consist of egg, avocado and toast! In many differentiations.

Namita Nayyar:

Top 3 healthy snack options? One diet and health secret you would like to share?

Kaz Crossley:

Greek yogurt 0 per cent fat with blueberries, apple slices with peanut butter. And of course edamame!

Namita Nayyar:

In 2018 you appeared on the show to demonstrate to viewers how to get a natural-looking summer glow with the use of make-up. Share make-up tips to get ready for a party in 10 min?

Kaz Crossley:

Always make sure you moisturise before any make up, the skin needs to be prepped. Cleanse toner and moisturise. That will make the most flawless base and makeup will last much longer!

Namita Nayyar:

Your workout without gym equipment at home would be?

Kaz Crossley:

Bands and weights by b_nd and the Shreddy app!

Namita Nayyar:

Athleisure brands that you love?

Kaz Crossley:

Tala, USA Pro

Namita Nayyar:

You displayed your jaw-dropping physique in a sizzling bikini snap recently for your 1.2 million followers on Instagram. Social media is instrumental in today’s era. Two things you love and hate about it?

Kaz Crossley:

I love my supporters; they give me confidence every day. I hate the pressure which comes with having a big platform on Insta.

Namita Nayyar:

Five beauty secrets you swear by? Advertisings brands you have loved to work with?

Kaz Crossley:

Always prep the skin (cleanse moisturise, prime)

Primers are your best friend

Vaseline before lip liner

Less is more

Build base of foundation slowly, apply with brush and dab into skin with beauty blender.

Namita Nayyar:

Resolutions or goals for 2021?

Kaz Crossley:

Grow Kazbands!

Namita Nayyar:

Message for your 1.2 million followers on Instagram?

Kaz Crossley:

Thank you for supporting me, it means more then you know!

Kaz Crossley social media presence

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