It’s that time of year again when I expect another Detox Water Recipes is going to land in front of me during the annual New Year’s resolution period.  A lot of people want to quit alcohol for their New Year’s resolution (definitely try Soberlink’s Alcohol Monitoring Systems if you are having problems with alcohol). Reasons span from health to oral hygiene, as well. So, a Detox Water Recipe is a proven way to start this.  This Lemon Cucumber Detox Water Recipe is the latest, and I have to admit I am totally in love! 

What Does A Detox Water Recipe Do? 

A great detox water recipe is not just about helping you get more water into your daily routine, but about helping your body flush out toxins.  You don’t need to detox your body that much generally, but if you have gotten into the habit of binging on junk food or drinking soft drinks throughout the holidays, then a good flush of water with natural cleansing and antioxidant rich foods like the fresh lemons is a great idea. 

If you are looking at an easy way of detoxing, 

If you are looking at an easy way of detoxing, 

If you are looking at an easy way of detoxing, Detox Organics   is a great supplement to help you remove toxins, eliminate fatigueness and improve overall health and fitness. Alternatively, you can also opt for a full detox program at Essential Balance, that cleans, nourishes and detoxes the body from the inside out.

It is a great supplement to help you remove toxins, eliminate fatigueness and improve overall health and fitness. Alternatively, you can also opt for a full detox program at Essential Balance, that cleans, nourishes and detoxes the body from the inside out.

Benefits of Lemon Cucumber Detox Water Recipe

If you are on a weight loss journey, you can’t deny the importance of detox water. The best way to get rid of your weight is to add a lemon cucumber detox drink to your routine, as it is full of benefits. Losing weight is another name for keeping your body away from the radicals and excessive harmful materials. Lemon and cucumber both are full of antioxidants, which play an important role in maintaining the body’s balance.

When we are on the weight loss journey, we forget to take care of providing a sufficient amount of antioxidants to our body, and that is disastrous. Not only drinking detox water helps you to lose weight but exercises also play the most important role. One of the most interesting instruments for burning your fat is a trampoline. If you spend 30 minutes per day on a trampoline, there is a chance that you will get back to your normal weight in few days.

Let’s discuss some of the amazing benefits of the lemon cucumber detox recipe.

Hydrates your body

It is no doubt that the human body is made 70% of water. So water is the basic need of your body. Water is the most important fluid that helps you to lose weight in no time. So the best way to stay hydrated is to drink lemon cucumber detox drink as it hydrates your body in the most promising form.

When you are on track to lose weight, exercises do a lot to help you, and during training, you may sweat a lot, so the best source to keep your body full of hydrated content is to drink lemon cucumber detox drink.

Provides antioxidants

Lack of proper food intake may cause your body to produce free radicals, which are the worst in damaging your body’s normal cells. Any oxidative damage in your body’s cells can lead to many life-threatening diseases like cancer and diabetes. So the best source to get rid of such oxidants is to drink lemon cucumber detox drink as it is full of antioxidants.

A great drink alternative for individuals who are focused on prioritizing their antioxidant intake is ORAC-Energy Greens. ORAC is one of the few greens powders to actually measure its antioxidant content, and it’s higher than you’ll get in several servings of blueberries. For an in-depth review of different green powders and their specific benefits, check out BarBend.com’s review of the best green powders!

Helps to lose weight

Almost everyone who is on a diet is quite conscious about the intake of calories. So drink lemon cucumber detox drink as it is devoid of calories. You all will crave some good tasted drinks during your diet, so try out this recipe and enjoy the best taste without worrying about excessive calorie intake.

It prevents cancer

No one wants to experience the worst phase of their lives due to cancer. So make sure to drink this detox water as it contains cucumber and cucumber is rich in flavonoids- the major constituent to get rid of cancer. Moreover, dietary flavonoid fisetin is also present in it, which helps slow down prostate cancer growth.

So there’s no doubt that the lemon cucumber detox drink is full of the potential benefits for your body. Make sure to try best trampoline as well as it is also another promising way to get back to your shape along with this nutritious drink.

How To Keep Your Detox Water Recipe Fresh

Personally, I love making up a batch of this water and chilling in a pitcher overnight so I can pour into my favorite Kleen Kanteen each morning to have on my desk chilled to sip throughout the day.  It stays fresh, cold, and delicious all day long.  You can also simply keep the lemons and cucumber sliced and on hand in airtight containers in your refrigerator to simply grab a few slices to drop into a glass each time you refill.  Choose the method that works best for your routine.

Tip: You can also make the detox water in the bottle that infuses juices and water while going out. Such bottles come in handy when you are in a hurry.

What Should I Put My Detox Water In?

My Amazon Picks

Bormioli Rocco Hermetic Seal Glas…$25.99 (16136)

Glass Water Pitcher with Diamond Pattern…$27.99 (3866)Estilo Glass Carafe Pitcher – Cocktail …$17.88 (1637)

SUSTEAS 2.0 Liter 68oz Glass Pitcher …$22.99 (5457)

How To Make Cucumber Lemon Detox Water

Lemon Cucumber Detox Water Recipe

Ingredients:

1 Lemon
1 Cucumber
Ice
Water

Directions: 

1. Slice both your lemon and cucumber into small slices. (If you want to learn how to grow cucumbers and lemons by yourself, check out the Green Pinky.) I like my slices thick to get the optimal flavor but they need to fit into the glass.
2. Line your glass with slices of the lemon and then put ice in the middle of the glass to hold the lemon slices in place. Only fill the glass about halfway or to the top of the lemon slices with ice.

3. Next, line the top of your cup with cucumber slices and finish filling the cup with ice.
4. Pour your water in, let it sit for a couple of minutes to absorb the flavors and enjoy!

Lemon Cucumber Detox Water

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Ingredients

• 1 Lemon
• 1 Cucumber
• Ice
• Water

Instructions

1. Slice both your lemon and cucumber into small slices. I like my slices thick to get the optimal flavor but they need to fit into the glass.
2. Line your glass with slices of the lemon and then put ice in the middle of the glass to hold the lemon slices in place. Only fill the glass about halfway or to the top of the lemon slices with ice.
3. Next, line the top of your cup with cucumber slices and finish filling the cup with ice.
4. Pour your water in, let it sit for a couple of minutes to absorb the flavors and enjoy!

Keep The Flavors In Your Detox Water Recipe Longer

Want to keep your drink cold longer?  Add some of your cucumber and lemon slices to the inside of your ice cube trays and freeze them inside the water so as the ice cubes melt they continue to flavor your water. This is also a great way to have supplies on hand all the time.  Simply prep a ton of cucumber and lemon slices in advance and toss into the freezer ahead of time!  I have to add, that I absolutely love using silicone molds as ice cube trays.  These specific silicone ice cube molds are my favorites.

Whether you are trying to get rid of the junk food that is still lingering from the holiday binge, or you simply want to make your plain old tap water taste better, a great Lemon Cucumber Detox Water Recipe is a great choice.  You’ll find yourself reaching for that glass for a refreshing sip much more often!

Does Lemon Cucumber Water Work?

Lemon boosts digestion and has alkalizing and detoxifying properties. So having your cucumber lemon water can make your weight loss journey, combined with healthy eating and exercise, can make a huge difference.