Can you use running shoes as cross trainers? Sure, but keep in mind that running shoes are built for lateral movement. Cross training shoes are constructed to accommodate more dynamic movement patterns — shuffling laterally, jumping, making cuts, etc. That said, if you find a comfy pair of running shoes that feel good when you’re doing a CrossFit, high-intensity, or circuit workout, stick with them. Otherwise, consider testing out a cross trainer shoe. Here are some of the best we could find …

Best Cross Training Shoes For Men

#1. Nike Zoom Speed 3 Running Shoes ($98 @

These shoes provide stability, and they allow you to move with speed. They have a very flat sole with multi-surface traction and a Zoom Air heel with reflective elements. They are made of strong synthetic material that offers a better fit.

#2. Athletic Propulsion Labs Shoes ($185 @

These smartly designed training shoes are made of honeycomb mesh. They provide maximum comfort, fit, and support as they have a distinct eye row. The APL Propelium outer midsole offers additional comfort. They come in black/metallic silver.

#3. New Balance Training Shoes MX608V4 ($32-$74 @

These stylish sneakers have an IMEVA midsole for enhanced flexibility. The shaft is about 2 inches from the arch. The heel is about 1.5 inches, and it is made to absorb shock. These shoes come in almost 20 different colors.

#4. Adidas Speed Trainer 2 Shoes ($40-$90 @

These performance shoes are made of synthetic nubuck and mesh, and they have an Ortholite liner for moisture control. The sole is built for outstanding traction, and the midsole is made of AdiPRENE. They are available in lots of different colors.

#5. PUMA Tazon 5 Shoes ($28-$125 @

The top of these cross-training shoes are made of perforated synthetic material. The sockliner is EcoOrthoLite, and the midsole is padded. The outer sole is rubber. These shoes have a TPU shank. They can be purchased in a variety of colors.

#6. Nike Max Fingertrap Shoes ($80 @

These shoes are lightweight as well as flexible. They have a cage design that supports and protects, and they have a Phylon midsole that provides superior shock absorption. The long-lasting outer sole gives them exceptional traction.

#7. Under Armour Micro G Strive Shoes ($58-$75 @

These shoes have an overlay pattern that is stitched together to provide strength and keep the balls of your feet securely in place. They are made with a full 4D Foam® sock liner and EVA foam. They have Micro G® padded heels.


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