People struggling with mental health may be living in your family, or they could be your next-door neighbor or workplace colleague. It is essential to teach children and those close to you about mental health because awareness eliminates stigma.
When you look at the statistics, you could be a little surprised. Millions of people in the United States are affected by mental illness every year. It is becoming increasingly important to pay heed to the struggle and the problem.
Research shows that more than 20% of US adults experienced mental illness in the year 2019. About 16.5% of US youth between 6 to 17 years experienced a mental health disorder in 2016.
Mental illness is a kind of physical illness of the brain, causing a disturbance in behavior, thinking, emotions, and so on, making it difficult for people to cope up with daily life activities.
You must have heard about two of the most common types of mental illness – anxiety and mood disorders. In the US anxiety affects about 40 million adults of age 18 years and above. It can be highly treatable. Mood disorders are depression or bipolar depression, which affects nearly 10% of adults every year.
Most people are turning towards Cannabidiol (CBD) products for mental health disorders. The cannabis plant has been used for several medicinal purposes for years. It is a natural compound called a cannabinoid found in the cannabis plant. These plants are called hemp or marijuana, depending on their tetrahydrocannabinol (THC). The legal hemp must contain 0.3% THC or less. THC contains psychoactive properties, while cannabidiol does not give the “high” sensation.
How Can CBD Help in Coping Up with Mental Illness?
In the past couple of years, there has been a growing interest in the field of mental health and CBD-related health benefits. You can easily type on the internet, CBD stores near me, and consult your healthcare expert to what can suit you the best.
Anxiety
As mentioned earlier, anxiety is one of the common issues for numerous people around the world. Studies show that CBD can reduce the symptoms of anxiety. One study shows that it can also help alleviate the symptoms of Social Anxiety Disorder.
Once you search for a CBD store near me, you can visit and find out plenty of products and choose one according to your preference under the guidance of an expert. CBD is effective for a few anxiety conditions, like Obsessive-Compulsive Disorder (OCD), Social Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder, Panic Disorder.
Epilepsy
Even after taking the antiseizure medications, about one-third of patients suffering from epilepsy do not become seizure-free. And that’s when the other therapeutic option CBD comes in. CBD treatments can alleviate seizures.
A study on the use of CBD for pediatric epilepsy found that it can reduce the seizure frequency by 50% to 43% of patients with Dravet syndrome.
Depression
Studies show that CBD can help improve depression. It can potentially alter serotonin levels in the brain. Serotonin is a neurotransmitter helping in emotion regulation, mood, and stress. In a study in 2018, researchers suggested that CBD is a fast-acting antidepressant.
Sleep Issues
People have been using CBD for medicinal purposes for a long time. But who knew that CBD is also effective for insomnia?
Everyone requires a good night’s sleep to maintain their health and overall wellbeing. A well-rested body has enough energy to conquer the next day. Good sleep helps in growing and repairing the tissue, muscle and overcoming sickness.
However, falling asleep could be a difficult task for certain sleepers. About 70% of people in the US report being unable to sleep properly, and nearly one-third of the US workers sleep less than the recommended hours. The problem around improper sleep is linked to type 2 diabetes, heart disease, and obesity.
If you are experiencing something similar, then type CBD store near me on the internet and see how CBD has a calming effect, thus, helping you with your sleep difficulties.
Finding a CBD store near me would be a great option because it can help treat various other problems like chronic pain, Parkinson’s disease, Alzheimer’s disease, Crohn’s disease, and schizophrenia.
The Final Takeaway
Now you know that being aware of your overall health is essential. By this, you can quickly detect any signs and symptoms and easily seek professional help whenever necessary. Under your doctor’s consultation, you can also search for a CBD store near me and find plenty of results. CBD has created a buzz around the world for its effects on mental health and easing the symptoms.
It’s time to take care of your mental health and start using CBD products for your well-being.
